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Indiferent de locul în care vă aflaţi, o mică pauză foloseşte în orice moment. Relaxarea corpului prin mişcări uşoare e accesibilă şi uşor de dus la îndeplinire, nefiind necesară deplasarea până la o sală de sport pentru a o pune în practică. Până şi animalele din următoarele imagini o ştiu şi nu ezită să întreprindă adevărate mişcări de yoga, oriunde s-ar afla.
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Sursă: Gândul
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